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a common housewife in the fast lane
Wednesday February 6, 2008
I have been sicker in the past ten days than I have ever been in my whole life. Even sicker than when I had mononucleousis in the spring of my Senior year in high school in 1971. Back in those days, if you got mono, you didn't take prednisone and go back to school in a couple of days, like you do now. You just waited it out and it could be pretty bad.
In my case, my blood count when I had mono was such that at first there was some concern, I found out later, that I had leukemia. In other words, I had it pretty bad. I was out of school for a full month. I spent my nights fast asleep with no wakefulness. I spent my days fast asleep on the couch, waking up only when my mother wanted me to eat something. Seeing as I lost 25 lbs. in 25 days, it wouldn't appear she was very successful. As I was college bound and had already been accepted by the college of my choice, there was some question whether this would interfere with that. I was soooo sick.
Having said all of that, I will say that what I have is worse. Way worse. I haven't lost any weight as far as I know, and I'm not sleeping all day. In fact, when I try to sleep all I can hear is the rumbling in my chest. The hacking cough has forced me to sleep on the couch so my husband can get some rest, and the up and down low grade temps leave me alternately shivering and sweating. The cough, one unlike any I have ever had, is so violent that they wrack my whole body and have caused broken blood vessels in unusual places.
I am not exaggerating when I say that at one point I begged God to take me out of my body. I can understand now how this seemingly common little 'bug' can kill unsuspecting individuals who catch it. In fact, two young children, one a seven year old and the other a baby died this week in NY from exactly what I have. There is nothing you can do for this. Antibiotics do not work for viruses. You just suffer through it.
Next year I will, most likely, get the vaccine. All I know is, I don't EVER want to get this again. Believe me, it's not just the 'flu'. It demands a little more respect than that. From now on I'll always call it 'influenza'.
Influenza
From Wikipedia, the free encyclopedia
Influenza, commonly known as flu, is an infectious disease of birds and mammals caused by RNA viruses of the family Orthomyxoviridae (the influenza viruses). The name influenza comes from the Italian: influenza, meaning "influence", (Latin: influentia). In humans, common symptoms of the disease are fever, sore throat, muscle pains, severe headache, coughing, weakness and general discomfort.[1] In more serious cases, influenza causes pneumonia, which can be fatal, particularly in young children and the elderly. Although it is sometimes confused with the common cold, influenza is a much more severe disease and is caused by a different type of virus.[2] Influenza can produce nausea and vomiting, especially in children,[1] but these symptoms are more characteristic of the unrelated gastroenteritis, which is sometimes called "stomach flu" or "24-hour flu."[3]
Typically influenza is transmitted from infected mammals through the air by coughs or sneezes, creating aerosols containing the virus, and from infected birds through their droppings. Influenza can also be transmitted by saliva, nasal secretions, faeces and blood.
Infections also occur through contact with these body fluids or with
contaminated surfaces. Flu viruses can remain infectious for about one
week at human body temperature, over 30 days at 0 °C (32 °F), and indefinitely at very low temperatures (such as lakes in northeast Siberia). Most influenza strains can be inactivated easily by disinfectants and detergents.[4][5][6]
Flu spreads around the world in seasonal epidemics, killing millions of people in pandemic
years and hundreds of thousands in non-pandemic years. Three influenza
pandemics occurred in the 20th century and killed tens of millions of
people, with each of these pandemics being caused by the appearance of
a new strain of the virus in humans. Often, these new strains result from the spread of an existing flu virus to humans from other animal species. A deadly avian strain named H5N1 has posed the greatest risk for a new influenza pandemic since it first killed humans in Asia in the 1990s. Fortunately, this virus has not mutated to a form that spreads easily between people.[7]
Vaccinations against influenza are usually given to people in industrialized countries with a high risk of contracting the disease,[8] and to farmed poultry.[9] The most common human vaccine is the trivalent influenza vaccine that contains purified and inactivated material from three viral strains. Typically this vaccine includes material from two influenza A virus subtypes and one influenza B virus strain.[10]
A vaccine formulated for one year may be ineffective in the following
year, since the influenza virus changes rapidly over time and different
strains become dominant. Antiviral drugs can be used to treat influenza, with neuraminidase inhibitors being particularly effective.
[edit] Etymology
The term influenza has its origins in 15th-century Italy, where the cause of the disease was ascribed to unfavourable astrological influences. Evolution in medical thought led to its modification to influenza del freddo, meaning "influence of the cold." The word "influenza" was first used in English in 1743 when it was borrowed during an outbreak of the disease in Europe.[11] Archaic terms for influenza include epidemic catarrh, grippe (from the French.), sweating sickness, and Spanish fever (particularly for the 1918 pandemic strain).[12]
[edit] History
- Further information: Influenza pandemic, Spanish flu
The influenza viruses that caused Hong Kong Flu. (magnified approximately 100,000 times)
The difference between the influenza mortality age-distributions of the
1918 epidemic and normal epidemics. Deaths per 100,000 persons in each
age group, United States, for the interpandemic years 1911–1917 (dashed
line) and the pandemic year 1918 (solid line). [13]
The symptoms of human influenza were clearly described by Hippocrates roughly 2,400 years ago.[14][15]
Since then, the virus has caused numerous pandemics. Historical data on
influenza are difficult to interpret, because the symptoms can be
similar to those of other diseases, such as diphtheria, pneumonic plague, typhoid fever, dengue, or typhus.
The first convincing record of an influenza pandemic was of an outbreak
in 1580, which began in Asia and spread to Europe via Africa. In Rome over 8,000 people were killed, and several Spanish
cities were almost wiped out. Pandemics continued sporadically
throughout the 17th and 18th centuries, with the pandemic of 1830–1833
being particularly widespread; it infected approximately a quarter of
the people exposed.[16]
The most famous and lethal outbreak was the so-called Spanish flu pandemic (type A influenza, H1N1 subtype), which lasted from 1918 to 1919. Older estimates say it killed 40–50 million people[17] while current estimates say 50 million to 100 million people worldwide were killed.[18] This pandemic has been described as "the greatest medical holocaust in history" and may have killed as many people as the Black Death.[16]
This huge death toll was caused by an extremely high infection rate of
up to 50% and the extreme severity of the symptoms, suspected to be
caused by cytokine storms.[17] Indeed, symptoms in 1918 were so unusual that initially influenza was misdiagnosed as dengue, cholera,
or typhoid. One observer wrote, "One of the most striking of the
complications was hemorrhage from mucous membranes, especially from the
nose, stomach, and intestine. Bleeding from the ears and petechial hemorrhages in the skin also occurred."[18] The majority of deaths were from bacterial pneumonia, a secondary infection caused by influenza, but the virus also killed people directly, causing massive hemorrhages and edema in the lung.[13]
The Spanish flu pandemic was truly global, spreading even to the Arctic
and remote Pacific islands. The unusually severe disease killed between
2 and 20% of those infected, as opposed to the more usual flu epidemic mortality rate of 0.1%.[13][18]
Another unusual feature of this pandemic was that it mostly killed
young adults, with 99% of pandemic influenza deaths occurring in people
under 65, and more than half in young adults 20 to 40 years old.[19]
This is unusual since influenza is normally most deadly to the very
young (under age 2) and the very old (over age 70). The total mortality
of the 1918–1919 pandemic is not known, but it is estimated that 2.5%
to 5% of the world's population was killed. As many as 25 million may
have been killed in the first 25 weeks; in contrast, HIV/AIDS has killed 25 million in its first 25 years.[18]
Later flu pandemics were not so devastating. They included the 1957 Asian Flu (type A, H2N2 strain) and the 1968 Hong Kong Flu (type A, H3N2 strain), but even these smaller outbreaks killed millions of people. In later pandemics antibiotics were available to control secondary infections and this may have helped reduce mortality compared to the Spanish Flu of 1918.
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Tuesday February 5, 2008
New York throws Giant ticker-tape parade worthy of Super Bowl champs
By STEPHANIE GASKELL and CORKY SIEMASZKO
DAILY NEWS STAFF WRITERS
Tuesday, February 5th 2008, 3:50 PM
Simmons/News
Eli Manning shows off the Vince Lombardi trophy as Tom Coughlin and Michael Strahan look on.
DeCrow/AP
The float carrying the Vince Lombardi Trophy makes its way up Broadway (CLICK FOR HISTORIC PHOTO GALLERY).
New
York was a glorious shade of Giants blue Tuesday as thousands of
jubilant fans welcomed their conquering heroes home with a full-blown
ticker-tape victory parade.
And no one expressed it better than Giants linebacker Michael
Strahan, who capped the team's beatdown of the New England Patriots
with a classic New York put down.
"We stomped you out!" Strahan declared on the steps of City Hall — punctuating it with a leap into the air.
Mayor Bloomberg, who hails from Boston, got into the spirit too with
a put down of the Patriots, who were trying for a perfect 19-0 season
when the Giants doused that dream on Sunday.
"The Giants may not be perfect, but then, no one is," Bloomberg said. "At least not this year in the NFL."
Super Bowl MVP Eli Manning - the team's resident shy guy - pumped a
fist in the air as his float headed up Broadway, and smiled as
delirious fans called out his name and a blizzard of confetti rained
down from the gray skies.
"On behalf of this team I wanted to tell you how proud we are to
bring a championship to New York City," Manning said at City Hall
Plaza, where he and the other players were presented with keys to the
city.
Some of the loudest applause was for David Tyree, who kept the
Giants final scoring drive alive by catching a Manning pass — and
holding it tightly against the back of his helmet — as he tumbled
backward.
"He showed he could use his head," Bloomberg said.
The glorious cavalcade kicked off at 11 a.m. when the bells of
Trinity Church near Wall Street sounded and soon they were drowned out
by the cheers from the delirious crowd that echoed through the Canyon
of Heroes.
The Giants faithful - many of whom had descended on downtown well
before dawn to stake out primo spots on both sides of Broadway -
cheered themselves hoarse.
Some brought footballs along and played catch with the players passing by on the floats.
It was the 177th ticker-tape parade up Broadway and the first since
2000, when the Yankees won the World Series. Crowd estimates were as
high as 1 million people.
At some points the fans were 20 deep along the mile-long route where
Charles Lindbergh and Apollo moon astronauts were feted in years past.
The Giants victory party was all-the-sweeter for Giants players and
fans because nobody expected the Jints to make it to the Big Game - or
beat the heavily favored Patriots.
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I could say that I love my swimming coach because she is such a spectacular coach and has achieved so much in the area of synchronized swimming in the past 30 years, but that isn't why. I mean, all those things are good and wonderful and great accomplishments, to be sure.
But the reason I love my coach so much is because the day I called her and tremblingly asked her if she would be willing to work with a beat up old 50 something like me when she teaches 20 year olds at the college level, one of whom is in line to be on the 2008 Olympic Team and another who came over from South Africa expressly to swim for this particular college and this particular coach.....well, when I asked her, she laughed and said, "Sure!"
I don't know what came over me that week before as I contemplated the whole thing, or what gave me the chutzpah, as they say, to look up her number and call.......stuff like that is so unlike me, donchaknow.....but ever since I started making friends all over the place on the internet.....I don't think I fit in those old boxes anymore. Even the ones I put myownself into.
My coach is just about the sweetest woman you could ever want to meet.....the first time I talked to her I thought I had accidently stumbled on the school psychologist. So patient and interested. At the same time she is not easy on me. When I don't have the move down she doesn't pat me on the back and tell me I do. When I make excuses for my age, or show uncertainty that I will ever get something, she says, "that's the only thing that you can do that will make me mad". You just gotta love a woman like this.
She sits at the side of the pool the entire time I am in it and she doesn't let me miss a beat. She corrects every last thing I do and by the time I'm done I am BEAT. But I thank God for her. She is the answer to the prayer that I prayed that I would be able to remain active into my older years. Everybody has their 'thing' right? Their thing that makes them feel better, and younger, and more healthy. I've always known that swimming is my 'thing'. Always. I just didn't know how to pursue it. Now I do.
And that's why I love my coach.
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Season Preview / Roster / Schedule/Results / Statistics / Game Photos / Coach's Bio |
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Nancy Wightman
Synchronized Swimming Head Coach
Assistant Director of Athletics
Wightman enters her 12th season at the helm of the nationally ranked
synchronized swimming team. Last season, Wightman guided Keuka to a
No. 6 finish at the Collegiate Nationals after a No. 5 finish in 2005-06.
The best finish of any non-division I school.
Wightman is a major figure on the national synchronized swimming scene.
She was named emerging programs director for United States Synchronized
Swimming (USSS). In that role, she will lead the collegiate development program
to
gain NCAA status for synchronized swimming by 2006.
She served as USSS president from 1992-96, USSS vice president of both
development and finance from 1992-96, and is currently the synchronized swimming
representative to the United States Olympic Committee. She is a member of the
board,
and past president, of USSS; past president of the United States Synchronized
Swimming
Foundation; and past secretary of United States Aquatic Sports.
The recipient of the U.S. Synchronized Swimming Distinguished Service Award,
Wightman
received the 2000 Hall of Fame Contributor of the Year Award.
Prior to coming to Keuka, Wightman was the head coach for the Troy Sculpins
(Troy, N.Y.).
She is a 1963 graduate of University of California at Riverside.
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